9Sep
The 10 Best Foods to Help Fight Stress

The 10 Best Foods to Help Fight Stress

Why Stress Is the Next Big Public Health Crisis Stress is the next big public health crisis, with a global cost of an estimated $2 trillion annually. These costs are not just monetary but also the negative effects on our physical and mental...Read More

2Sep
Common Causes of Heartburn

Common Causes of Heartburn

What can cause heartburn? Heartburn is the feeling of pain and discomfort in the chest area that can be caused by acid reflux, a buildup of stomach acid. Acid reflux happens when stomach contents are suddenly forced up into the esophagus, but it...Read More

25Aug
The Health Benefits of Colorful Foods

The Health Benefits of Colorful Foods

Cancer fighting colorful foods In recent years, many studies have found that eating colorful fruits and vegetables can lead to better health. Plant-based foods, like everything we eat, offer us different health benefits. The vital nutrients...Read More

19Aug
Should You Stop Eating Red Meat?

Should You Stop Eating Red Meat?

Is Red Meat Bad For You? Red meat can have a negative impact on your heart's ability to keep the arteries clear, but there are ways around this. Cutting back on red meat may help your heart operate more effectively and maintain healthy blood...Read More

5Aug
Medicare coverage & Social Security.

Medicare coverage & Social Security.

Medicare provides Medicare coverage. Medicare is a government-initiated program. The government provides money to citizens in their old age so that they may receive qualified medical care. The "Federal Supplementary Medical Insurance provides these...Read More

5Aug
Healthy Habits.

Healthy Habits.

We all know how difficult it is to form new habits. We're often tempted to go back to old habits when things get tough. But, while it may be easy in the short term, you're risking a whole list of negative consequences by giving up on your healthy...Read More

29Jul
Functional mushrooms: Improving your health.

Functional mushrooms: Improving your health.

What is one fungus that has been used for centuries to prevent cancer, boost the immune system, and fight off harmful bacteria? Surprisingly enough, it is mushrooms. Its ability to improve the health of humans makes it one of the most effective...Read More

21Jul
Dermatology problems? Try compound medicines!

Dermatology problems? Try compound medicines!

When it comes to dermatological issues, many people have trouble finding solutions. Some struggle with acne regularly. Others deal with dry skin and other conditions from time to time. For these and other reasons, people turn to various compounds...Read More

15Jul
Lymphatic system.

Lymphatic system.

The lymphatic system, which functions as our second circulatory system, comprises a network of lymph veins, lymph nodes, and organs located all over the body, including the spleen and thymus. In recent years the medical community has shifted its...Read More

1Jul
Here's how pharmacies work.

Here's how pharmacies work.

What comes to your mind when you hear the word pharmacy? Well, you probably figure out a drug dispensing store. However, pharmacists are more than drug dispensers or pill pushers. Pharmacists are medical professionals that truly care about your...Read More

24Jun
Vitamins and Supplements for your pet.

Vitamins and Supplements for your pet.

Do pets need vitamins? Just like humans, pets require vitamins, supplements, and other medications to improve their health and body. Although very rare, not all pets need vitamins, but for some pets that require vitamins, a good pharmacist can...Read More

17Jun
Stop birth control pills safely.

Stop birth control pills safely.

Whether you have medical or personal reasons for stopping your birth control pills, there are a few ways to do it safely. Your doctor will likely discuss the pros and cons of stopping the medication. However, if you feel that continuing to take them...Read More

10Jun
Athletes and Genetic Heart Diseases

Athletes and Genetic Heart Diseases

The eyes of a competitive sports athlete are piercing, focused and knowledgeable. Awe-inspiring skill is seen in their every move. The swiftness of their feet, their fingers' dexterity, and their teammates' coxing. However, all competitive sports...Read More

3Jun
Mental Health is Health

Mental Health is Health

Mental health has been gaining a lot of attention lately, and for a good reason. Many people have turned to mental health as an alternative to drugs or alcohol and have gotten great results. Others have turned to mental health training as a path...Read More

27May
Processed food? Here are some tips for lowering your intake

Processed food? Here are some tips for lowering your intake

Any food tinned, cooked, refrigerated, sterilized, or packed is considered processed. Canned veggies, frozen fruits, and sterilized dairy products can all be healthy in moderation, as can many other processed items. On the other hand, some highly...Read More